In this episode of the Bikini Things podcast, hosts Laura Moore-Shay and Sammy Jo discuss various aspects of competing in bikini competitions, focusing on the importance of judges' feedback, how to handle criticism, and the impact of weather on fitness. They also touch on the role of politics in competitions and the recent decision by Lauralie Chapados to drop out of the Arnold, emphasizing the need for athletes to prioritize their health and longevity in the sport.- you won't want to miss it!
Chapters
00:00Introduction to Bikini Things Podcast
03:01Weather and Its Impact on Competitions
03:53Understanding Judges' Feedback
09:58The Importance of Post-Show Feedback
15:18Navigating Criticism and Personal Growth
21:04Navigating Competition Pressure
23:46Detaching Emotions from Performance
27:43Understanding Subjectivity in Judging
31:03Politics in Competition
38:33The Importance of Longevity in the Sport
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