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Welcome to the podcast! We love having great conversations about everything related to bikini competitions, fitness, style, travel, and beauty. Stay tuned to hear more!

Season 6 Episode 24: Are the National Shows Shrinking? Patriots Challenge & NPC USAs Update

Season 6 Episode 24: Are the National Shows Shrinking? Patriots Challenge & NPC USAs Update

In this episode Laura & Sammy catch up on Sammy's first show of the year - Patriots Challenge!! They also recap the NPC USAs National Show that took place over the weekend, and why National-level shows seem to be shrinking - you don’t want to miss it!

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IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

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Season 6 Episode 25: IFBB Bikini Pro Sam McDonough

Season 6 Episode 25: IFBB Bikini Pro Sam McDonough

Season 6 Episode 23: How To Turn PRO! (And What It's Like Once You Do)

Season 6 Episode 23: How To Turn PRO! (And What It's Like Once You Do)

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